CookPal AI
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Tuna Napolitan

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Pasta

    • 🍝 200g spaghetti

  • Canned Fish

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 🧅 1/2 onion (100g), thinly sliced
    • 2 bell peppers (60g), thinly sliced

  • Condiments

    • 🍅 5 tbsp ketchup
    • 🧂 Pinch of salt and pepper

  • Liquids

    • 3 tbsp reserved pasta water

步驟

1

Thinly slice the onion. Cut the bell peppers in half lengthwise, remove the stems and seeds, then slice thinly.

2

Boil a pot of water, add salt (not listed in ingredients), and cook the spaghetti according to package instructions. Reserve 3 tbsp of pasta water.

3

Heat a frying pan, add the tuna (including oil) and onion, and sauté over medium-low heat until the onion softens.

4

Add ketchup to the pan and cook until the moisture evaporates, enhancing the flavor.

5

Add the cooked spaghetti and reserved pasta water to the pan. Mix well while sautéing. Add the bell peppers and stir briefly. Season with salt and pepper to taste.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.Reserve pasta water to help bind the sauce to the noodles.Adjust seasoning to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。