CookPal AI
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Tuna Onion Ring Pancakes

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🧅 2 onions
    • 1 can tuna
    • 🥚 2 eggs
    • 🧀 2 slices cheese
    • 1 tbsp turmeric powder
    • 2 red chilies
    • 🧂 1 tsp salt
    • A small amount of cooking oil

步驟

1

Prepare all ingredients.

2

Slice onions into 1 cm thick rings and separate them.

3

Remove seeds from red chilies and finely chop them.

4

Dice the sliced cheese into small pieces.

5

Drain the oil from the canned tuna using a sieve.

6

In a bowl, mix tuna, chopped chilies, turmeric powder, and 1 tbsp of starch.

7

Add diced cheese to the mixture and knead until smooth.

8

Lightly coat onion rings with starch.

9

Fill the onion rings tightly with the tuna mixture.

10

Beat eggs with a pinch of salt and coat the filled onion rings.

11

Heat a pan, add a small amount of oil, and fry the rings on medium-low heat until golden brown.

12

Do not overcook to retain the crunchy texture of the onions.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with a dipping sauce like ketchup or mayonnaise for added flavor.Use fresh onions for a crisp texture.Adjust chili quantity based on spice preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。