Tuna Perilla Leaf Rice Pancakes & Tuna Perilla Leaf Cheese Rice Pancakes

Name: Tuna Perilla Leaf Rice Pancakes & Tuna Perilla Leaf Cheese Rice Pancakes
Total time: 30 min
Yield: 2 份量
Ingredients: 🍚 1 bowl of cooked rice; 🐟 1 can of tuna; 1 red bell pepper; 20 perilla leaves; 🥚 2 eggs; An adequate amount of cooking oil; 🧀 1 slice of cheese; 🧂 A pinch of salt; A pinch of pepper

成本 $10, 保存 $5

來源: Recommended by CookPal

30 Min
2 份量
$10

Tuna Perilla Leaf Rice Pancakes & Tuna Perilla Leaf Cheese Rice Pancakes

成本 $10, 保存 $5

來源: Recommended by CookPal

30 Min
2 份量
$10

食材

Main Ingredients
- 🍚 1 bowl of cooked rice
- 🐟 1 can of tuna
- 1 red bell pepper
- 20 perilla leaves
- 🥚 2 eggs
- An adequate amount of cooking oil
- 🧀 1 slice of cheese
Seasonings
- 🧂 A pinch of salt
- A pinch of pepper

步驟

Prepare tuna, perilla leaves, and red bell pepper. Finely chop the perilla leaves and bell pepper.

Drain the oil from the tuna can and mash the tuna in a bowl. Add the chopped perilla leaves, bell pepper, eggs, and rice, then mix well.

Heat a pan with cooking oil. Scoop a spoonful of the mixture, shape it into a round pancake, and fry until golden brown. Reserve half of the mixture.

Add sliced cheese to the remaining mixture, mix well, and fry into pancakes until golden brown. Serve with ketchup or Parmesan cheese powder if desired.

營養成分

每份

🔥

350

卡路里

20g
蛋白質
30g
碳水化合物
15g
脂肪

💡 小提示

You can substitute perilla leaves with spinach or kale for a different flavor.Serve with a side of salad or soup for a complete meal.Store leftovers in the fridge and reheat in a pan for best taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。