Tuna Potato Japanese-style Galette

Name: Tuna Potato Japanese-style Galette
Total time: 15 min
Yield: 2 份量
Ingredients: 🥔 2 potatoes (300g), julienned; 2 shiso leaves, julienned; 🐟 1 can tuna in oil (70g), drained; 1 tbsp sesame oil; 1/2 tsp Japanese dashi powder; 🧂 Pinch of salt and pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Tuna Potato Japanese-style Galette

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 🥔 2 potatoes (300g), julienned
- 2 shiso leaves, julienned
Canned Goods
- 🐟 1 can tuna in oil (70g), drained
Seasonings
- 1 tbsp sesame oil
- 1/2 tsp Japanese dashi powder
- 🧂 Pinch of salt and pepper

步驟

Julienne the potatoes and soak them in water to remove excess starch. Drain thoroughly. Julienne the shiso leaves.

In a bowl, mix the julienned potatoes, drained tuna, dashi powder, and a pinch of salt and pepper.

Heat sesame oil in a frying pan. Spread the potato mixture evenly in the pan and cook until golden brown on both sides. Serve on a plate and garnish with shiso leaves.

營養成分

每份

🔥

250

卡路里

12g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Use fresh potatoes for better texture and flavor.Adjust seasoning to taste, especially the salt and pepper.Serve with a side of soy sauce or ponzu for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。