
Tuna Ssamjang - Enjoy Ssam Rice Without Meat
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
Tuna Ssamjang - Enjoy Ssam Rice Without Meat
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Main Ingredients
- 🐟 1 can tuna
- 🧅 1 medium onion, chopped
- 🧅 2 stalks green onion, chopped
- 🍄 1 cup mushrooms, sliced
- 1 chili pepper, chopped
Seasonings
- 2 tbsp doenjang (soybean paste)
- 1 tbsp gochujang (red chili paste)
- 1 tbsp red pepper powder
- 🧄 1 tbsp minced garlic
步驟
Chop all vegetables including onion, green onion, mushrooms, and chili pepper.
Heat a pan and stir-fry all chopped vegetables until softened.
Add the tuna to the pan and mix well with the vegetables.
Add soybean paste (doenjang) and mix thoroughly.
Add red chili paste (gochujang) and mix well.
Add red pepper powder and minced garlic, then stir to combine.
Cook until everything is well combined and heated through.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
Serve with fresh lettuce leaves for wrapping or mix with hot rice for a quick meal.This dish is perfect for using up leftover vegetables in your fridge.Store in an airtight container for up to 3 days in the refrigerator.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。