Tuna Tataki Pinchos

Name: Tuna Tataki Pinchos
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 100g tuna, cut into 2cm cubes; 🧅 Chopped green onion, as needed; 1 tbsp soy sauce; 🧈 1 tbsp salted butter; 1/2 tsp wasabi; 🍯 1 tsp honey

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

Tuna Tataki Pinchos

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Main
- 🐟 100g tuna, cut into 2cm cubes
- 🧅 Chopped green onion, as needed
Butter Soy Sauce
- 1 tbsp soy sauce
- 🧈 1 tbsp salted butter
- 1/2 tsp wasabi
- 🍯 1 tsp honey

步驟

Cut the tuna into 2cm cubes.

Place butter in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 20 seconds to melt. Add soy sauce, wasabi, and honey, then mix to create the butter soy sauce.

Heat a frying pan over medium heat and quickly sear the sides of the tuna cubes. Skewer the tuna with toothpicks, plate them, drizzle with butter soy sauce, and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
5g
碳水化合物
8g
脂肪

💡 小提示

Use fresh tuna for the best flavor and texture.Adjust the amount of wasabi to suit your spice tolerance.Serve immediately for the best taste and presentation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。