Tuna Tomato Somen

Name: Tuna Tomato Somen
Total time: 15 min
Yield: 2 份量
Ingredients: 150g somen noodles; 🍅 10 cherry tomatoes, halved; 🥒 1/2 cucumber, sliced; 🍋 30g lemon, diced; 2 shiso leaves, torn; 🐟 30g canned tuna; Extra virgin olive oil, to taste; 80cc soy sauce base; 💧 320cc water

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

Tuna Tomato Somen

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Noodles
- 150g somen noodles
Vegetables
- 🍅 10 cherry tomatoes, halved
- 🥒 1/2 cucumber, sliced
- 🍋 30g lemon, diced
- 2 shiso leaves, torn
Protein
- 🐟 30g canned tuna
Condiments
- Extra virgin olive oil, to taste
- 80cc soy sauce base
- 💧 320cc water

步驟

Cut cherry tomatoes in half, slice cucumber, dice lemon, and tear shiso leaves.

Boil somen noodles, rinse with cold water, and drain.

Mix soy sauce base and water in a bowl.

Place noodles in a serving dish, top with cherry tomatoes, tuna, cucumber, lemon, and shiso leaves. Pour the sauce mixture over and drizzle with olive oil.

營養成分

每份

🔥

250

卡路里

12g
蛋白質
35g
碳水化合物
5g
脂肪

💡 小提示

Use chilled water to cool the noodles quickly after boiling.Experiment with different vegetables or herbs for variety.Serve immediately to enjoy the fresh flavors.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。