CookPal AI
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Turkey Breakfast Sausage

成本 $10, 保存 $6

來源: Recommended by CookPal

  • 15 Min
  • 8 份量
  • $10

食材

  • Main Ingredients

    • 2 pounds ground turkey
    • 🍬 1 tablespoon brown sugar
    • 🧂 2 teaspoons kosher salt
    • 1 ½ teaspoons ground black pepper
    • 1 ½ teaspoons ground sage
    • 1 ½ teaspoons ground thyme
    • ½ teaspoon dried marjoram
    • ½ teaspoon red pepper flakes

步驟

1

Mix together turkey, brown sugar, salt, black pepper, sage, thyme, marjoram, and red pepper flakes in a bowl until well combined. Shape the mixture into patties.

2

Working in batches, fry patties in a large skillet over medium-high heat until golden brown and no longer pink in the center, 6 to 8 minutes. Ensure the internal temperature reaches 165°F (74°C).

營養成分

每份

🔥

176

卡路里

  • 23g
    蛋白質
  • 2g
    碳水化合物
  • 9g
    脂肪

💡 小提示

These sausages freeze well. Prepare in batches and store for easy reheating.If you prefer chicken or pork, substitute ground turkey with ground chicken or pork.Experiment with additional spices like smoked paprika or garlic powder for diverse flavors.Use a food thermometer to ensure the patties reach 165°F (74°C) for safe consumption.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。