CookPal AI
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Ume Avocado Salmon Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $8

食材

  • Rice

    • 🍚 1 bowl (200g) warm rice

  • Fish

    • 🐟 100g salmon fillet

  • Vegetables

    • 🥑 1/2 avocado, diced

  • Condiments

    • 1 pickled plum, mashed
    • 🧂 1 tsp concentrated soy sauce
    • 1/2 tsp wasabi

  • Toppings

    • 1 tbsp shredded seaweed

步驟

1

Dice the avocado into 1cm cubes. Remove the seed from the pickled plum and mash it into a paste using a knife.

2

Cut the salmon into 1cm cubes.

3

In a bowl, mix the mashed pickled plum, soy sauce, and wasabi. Add the salmon and avocado, then mix well.

4

Serve warm rice in a bowl, top with the mixed ingredients, and sprinkle shredded seaweed on top.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 45g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use high-quality salmon for a fresher taste.You can substitute soy sauce with tamari for a gluten-free option.Prepare the ingredients ahead of time for a quicker assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。