
Ume Sprout Pork Rolls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Ume Sprout Pork Rolls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Vegetables
- 120g bean sprouts
Meat
- 160g thinly sliced pork loin
Seasoning
- 🧂 Pinch of salt and pepper
- 2 plums, pitted and chopped
- 1 tbsp all-purpose flour
- 1 tbsp soy sauce
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 1 tbsp sake
Cooking Oil
- 2 tsp salad oil
步驟
Pit the plums and chop them roughly with a knife.
Lay two slices of pork slightly overlapping, season with salt and pepper, add chopped plum and bean sprouts on top, sprinkle with flour, and roll tightly.
Heat salad oil in a frying pan, place the pork rolls seam-side down, and cook until browned.
Once the pork is evenly browned and cooked through, add sake, soy sauce, mirin, and sugar to the pan. Stir to coat the rolls evenly.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
This dish pairs well with steamed rice or a side of vegetables.You can substitute plum with apricot jam for a sweeter variation.Prepare extra rolls and store them in the fridge for a quick meal later.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。