CookPal AI
recipe image

Unagi and Edamame Rice

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Protein

    • 1 piece grilled unagi (160g)

  • Vegetables

    • 🌱 50g frozen edamame
    • 1 piece ginger, julienned

  • Seasoning

    • 💧 Water as needed
    • Chopped seaweed as needed
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tsp salt
    • 2 tbsp soy sauce
    • 1 tsp Japanese dashi powder

步驟

1

Julienne the ginger.

2

Defrost the edamame and remove the beans from the pods.

3

Cut the grilled unagi into 1cm wide pieces, then halve them.

4

In a rice cooker, add soaked rice, seasonings, and water up to the 2-cup mark. Mix well and flatten the rice. Place unagi, edamame, and ginger on top, then cook as usual.

5

Once cooked, gently mix the rice and toppings together.

6

Serve in bowls and garnish with chopped seaweed.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use high-quality unagi for the best flavor.Adjust the soy sauce and salt based on your preference.This dish pairs well with a light miso soup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。