
Unagi Somen Inari
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $15
Unagi Somen Inari
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $15
食材
Fish
- 1 piece grilled unagi (180g)
Pasta / Noodles
- 2 bundles somen noodles (100g)
Bread
- 3 pieces aburaage (60g)
Vegetables
- 4 shiso leaves
- 1 myoga
Seasoning
- White sesame seeds to taste
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 🧂 2 tbsp soy sauce
- 4 tbsp water
步驟
Wipe off excess oil from aburaage using a paper towel, then cut each piece in half horizontally.
Heat a pan with the seasoning mixture (sake, mirin, sugar, soy sauce, and water). Once boiling, add the aburaage, cover with a drop lid, and simmer on low heat for about 5 minutes. Let cool and squeeze out excess liquid.
Cut the unagi into bite-sized pieces, place them in a microwave-safe container, cover loosely with plastic wrap, and heat according to package instructions. Slice the shiso leaves and myoga thinly.
Boil somen noodles according to package instructions. Rinse under cold water, remove excess starch, and drain thoroughly. Mix the noodles with the simmered sauce, shiso leaves, and myoga in a bowl.
Open the aburaage into pouch shapes and fill each evenly with the noodle mixture. Top with unagi, drizzle with the included sauce, and sprinkle with white sesame seeds.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh shiso leaves and myoga for a refreshing flavor.Prepare the aburaage ahead of time to save cooking time.Adjust the seasoning to your taste by adding more soy sauce or mirin.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。