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Unohana (Japanese Okara Side Dish)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥕 1/2 carrot, julienned
    • 🧅 1/2 green onion, thinly sliced
    • 🍄 2 shiitake mushrooms, thinly sliced

  • Cooking Oil

    • 1 tbsp salad oil

  • Liquid Ingredients

    • 💧 200 ml water
    • 1 tbsp sake
    • 🧂 1 tbsp sugar
    • 3 tbsp concentrated soy sauce
    • 1 tbsp mirin

  • Main Ingredient

    • 150 g fresh okara

步驟

1

Julienne the carrot, thinly slice the green onion, and remove the stems from shiitake mushrooms before slicing them thinly.

2

Heat salad oil in a frying pan over medium heat. Add carrot, shiitake mushrooms, and green onion in sequence, stirring to sauté.

3

Once the green onion aroma is released, add water, sake, sugar, soy sauce, mirin, and okara to the pan.

4

Reduce heat to low and stir continuously to evaporate the excess moisture.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh okara for the best texture and flavor.This dish pairs well with rice or as a side for grilled fish.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。