
Vegan Almond Cookies
成本 $5, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $5
Vegan Almond Cookies
成本 $5, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $5
食材
Main Ingredients
- 🍌 1 banana
- 🌰 200g almonds
- Appropriate amount of muesli or oatmeal
Additives
- 1/2 tbsp baking powder
Syrup
- 30g agave syrup or oligosaccharide
步驟
1
Prepare the almonds and grind them until finely crushed but not powdered.
2
Mash one banana until smooth.
3
Combine the mashed banana with the ground almonds and muesli or oatmeal.
4
Add baking powder and syrup, then mix until the dough is thick and spoonable.
5
Scoop spoonfuls of dough onto parchment paper and flatten slightly.
6
Bake in the oven at 140°C (284°F) for about 30 minutes.
7
Cool the cookies before serving.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 20g碳水化合物
- 7g脂肪
💡 小提示
Use ripe bananas for natural sweetness.You can substitute agave syrup with honey if not strictly vegan.Store cookies in an airtight container to maintain freshness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。