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Vegetable and Beef Stir-fry

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 300g sliced beef for bulgogi

  • Vegetables

    • 🥕 A small amount of julienned carrot
    • 7–8 perilla leaves
    • 🧄 6–7 cloves of garlic

  • Seasoning

    • 2 tbsp olive oil
    • 🧂 2–3 pinches of salt
    • 1 tbsp cooking wine
    • A small amount of sesame seeds

步驟

1

Cut the beef into bite-sized pieces suitable for stir-frying.

2

Slice garlic cloves into 2–3 pieces each.

3

Julienne the carrot using a grater or knife.

4

Wash the perilla leaves thoroughly and pat dry before slicing.

5

Heat olive oil in a pan and sauté the sliced garlic for 1–2 minutes.

6

Add the beef to the pan, season with salt and cooking wine, and stir-fry until almost cooked.

7

Add the julienned carrot and sliced perilla leaves, and stir-fry for another 1–2 minutes.

8

Turn off the heat and sprinkle sesame seeds on top.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh vegetables for better flavor and nutrition.You can substitute perilla leaves with spinach or kale if unavailable.Pair this dish with steamed rice or quinoa for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。