
Vegetable Stir-fried Glass Noodles
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 4 份量
- $8
Vegetable Stir-fried Glass Noodles
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 4 份量
- $8
食材
Noodles
- 150g glass noodles
Vegetables
- 🧅 1/2 red onion
- 🧅 1/2 white onion
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 1 green bell pepper
Seasonings
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 1 tsp sesame oil
- 1 tsp sesame seeds
步驟
Soak the glass noodles in warm water for 10 minutes.
Thinly slice all the vegetables.
Boil the soaked noodles for about 1 minute.
Drain the noodles and rinse them under cold water.
Heat a wok or deep pan with a small amount of cooking oil and stir-fry the onions first.
Add the bell peppers to the pan and stir-fry them until slightly softened.
Remove the stir-fried vegetables from the pan and set them aside.
In the same pan, add the seasonings (soy sauce, sugar, sesame oil, sesame seeds) and simmer over low heat.
Add the boiled noodles to the pan and stir-fry until they absorb the sauce.
Turn off the heat and mix in the stir-fried vegetables. Serve immediately.
營養成分
每份🔥
250
卡路里
- 5g蛋白質
- 45g碳水化合物
- 5g脂肪
💡 小提示
You can substitute glass noodles with rice noodles for a different texture.Add chili flakes for a spicy kick if desired.This dish pairs well with a side of kimchi or pickled vegetables.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。