
Vongole Spaghetti
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $10
Vongole Spaghetti
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $10
食材
Pasta
- 🍝 70g spaghetti
Seafood
- 🦪 1 handful clams
Vegetables
- 🧄 5 cloves garlic
- 1 tsp chopped chili or peperoncino
Oil
- 1/4 cup olive oil
Seasoning
- 🧂 To taste salt
- To taste pepper
步驟
Prepare all ingredients. Chop chili or peperoncino coarsely.
Soak clams in water with 1 tbsp coarse salt to clean them.
Cut garlic cloves in half.
Boil 800ml water with 1 tbsp salt and 1 tbsp olive oil.
Cook spaghetti in boiling water until al dente.
Reserve 2 ladles of pasta water and drain the cooked spaghetti.
Heat olive oil in a pan and sauté garlic and chili for 2 minutes over medium heat.
Add clams to the pan.
Pour reserved pasta water into the pan and increase heat to high.
Cover the pan and cook for 3 minutes until clams open.
Add cooked spaghetti to the pan and season with salt and pepper. Stir-fry for 2 minutes over medium heat.
Serve the vongole spaghetti in a desired plate.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh clams for the best flavor and texture.Reserve pasta water to enhance the sauce's consistency.Do not overcook garlic to maintain its sweetness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。