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Wakame and Aburaage Miso Soup

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3.5

食材

  • Seaweed

    • 1 tablespoon dried wakame

  • Soy Products

    • 1/2 sheet aburaage (10g)

  • Seasoning

    • 1/2 teaspoon Japanese dashi powder
    • 1 1/2 tablespoons miso

  • Liquid

    • 300 ml water

步驟

1

Pat the aburaage with a paper towel to remove excess oil. Cut it in half horizontally, then slice into 1 cm strips.

2

In a pot, add dashi powder and water. Bring to a boil over medium heat, then add aburaage and wakame. Cover and simmer on low heat for about 3 minutes.

3

Turn off the heat and dissolve the miso into the soup. Heat gently over medium heat until just before boiling.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 8g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh wakame if available for a more vibrant texture.Adjust the amount of miso to your taste preference.Pair this soup with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。