CookPal AI
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Wakame and Cabbage with Ume and Bonito Flakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Seaweed

    • 5g dried wakame

  • Vegetables

    • 6 cabbage leaves

  • Condiments

    • 1 umeboshi (pickled plum)
    • 1 tsp soy sauce
    • 🧂 1/2 tsp sugar

  • Seasoning

    • 4.5g bonito flakes

步驟

1

Cut the cabbage into bite-sized pieces. Remove the seed from the umeboshi and mash it into a paste.

2

Boil water in a pot, add the wakame and cook until rehydrated. Add the cabbage and boil for 1 minute. Drain and rinse under cold water.

3

In a bowl, combine the boiled wakame and cabbage with the mashed umeboshi, bonito flakes, sugar, and soy sauce. Mix well.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 0g
    脂肪

💡 小提示

This dish is best served chilled for a refreshing taste.You can substitute umeboshi with lemon juice for a different tangy flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。