CookPal AI
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Wakame and Carrot Kinpira

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Seaweed

    • 4 tbsp dried wakame

  • Vegetables

    • 🥕 50g carrot, julienned

  • Oil

    • 1/2 tbsp sesame oil

  • Spices

    • 1 tsp sliced chili

  • Seasonings

    • 1 tbsp mirin
    • 🧂 1/2 tsp sugar
    • 1 tbsp soy sauce
    • 1 tsp white sesame seeds

步驟

1

Rehydrate the dried wakame in plenty of water according to the package instructions, then drain. Julienne the carrot.

2

Heat sesame oil in a frying pan over medium heat. Add wakame and carrot, and stir-fry until softened.

3

Add the seasonings (mirin, sugar, soy sauce, and sesame seeds) and stir-fry until the liquid evaporates.

4

Add sliced chili and stir-fry briefly to combine.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with steamed rice or as a side for grilled fish.You can substitute wakame with other types of seaweed like nori or kombu.For a milder flavor, reduce the amount of chili or omit it entirely.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。