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Wakame and Chrysanthemum Sesame Miso Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Seaweed

    • 5g dried wakame
  • Vegetables

    • 1/2 bunch chrysanthemum greens
  • Seasoning

    • 🌰 1 tbsp toasted white sesame seeds
    • 1 tbsp mirin
    • 1 tbsp miso

步驟

1

Soak dried wakame in water until rehydrated, then squeeze out excess water. Cut chrysanthemum greens into 4cm pieces.

2

In a bowl, mix sesame seeds, mirin, and miso. Heat in a microwave at 600W for 1 minute. Add wakame and chrysanthemum greens, then toss to combine.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 6g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use fresh chrysanthemum greens for a more vibrant flavor.Adjust the amount of miso to taste if you prefer a stronger flavor.This dish pairs well with rice or as a side to grilled fish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。