Wakame and Cod with Silver Sauce

Name: Wakame and Cod with Silver Sauce
Total time: 20 min
Yield: 2 份量
Ingredients: 🐟 2 fillets of salted cod; 100g fresh wakame; 2 tbsp sake; 🧅 Chopped green onion, as needed; 2 tbsp sake; 1 tbsp mirin; 🧂 1/3 tsp salt; 1/2 tsp Japanese dashi powder; 1/2 tbsp cornstarch; 💧 100ml water

成本 $8, 保存 $12

來源: Recommended by CookPal

20 Min
2 份量
$8

Wakame and Cod with Silver Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

20 Min
2 份量
$8

食材

Main
- 🐟 2 fillets of salted cod
- 100g fresh wakame
- 2 tbsp sake
- 🧅 Chopped green onion, as needed
Silver Sauce
- 2 tbsp sake
- 1 tbsp mirin
- 🧂 1/3 tsp salt
- 1/2 tsp Japanese dashi powder
- 1/2 tbsp cornstarch
- 💧 100ml water

步驟

Remove bones from the cod fillets and wrap them with wakame.

Place the cod and sake in a frying pan, cover with a lid, and cook over medium heat for 3–4 minutes until fully cooked.

In a saucepan, mix all silver sauce ingredients and heat over medium heat, stirring until it thickens. Serve the cod on a plate, pour the sauce over, and garnish with chopped green onion.

營養成分

每份

🔥

180

卡路里

25g
蛋白質
10g
碳水化合物
2g
脂肪

💡 小提示

Use fresh wakame for a better texture and flavor.Pair this dish with steamed rice for a complete meal.If you prefer a stronger flavor, add a bit more dashi powder.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。