Wakame and Octopus with Sweet Vinegar Miso

Name: Wakame and Octopus with Sweet Vinegar Miso
Total time: 15 min
Yield: 2 份量
Ingredients: 🐙 100g boiled octopus; 2 tbsp dried wakame; 1 tbsp mirin; 🧂 1/2 tbsp sugar; 1 tbsp vinegar; 1 1/2 tbsp white miso

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

Wakame and Octopus with Sweet Vinegar Miso

成本 $8, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🐙 100g boiled octopus
Vegetables
- 2 tbsp dried wakame
Sauce
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1 tbsp vinegar
- 1 1/2 tbsp white miso

步驟

Rehydrate the dried wakame in plenty of water, then squeeze out excess moisture. Cut the boiled octopus into bite-sized pieces.

Mix the sauce ingredients (mirin, sugar, vinegar, white miso) in a microwave-safe container and heat at 600W for 30 seconds without covering. Let it cool to room temperature.

Arrange the wakame and octopus on a plate, then drizzle the sweet vinegar miso sauce over them.

營養成分

每份

🔥

120

卡路里

10g
蛋白質
8g
碳水化合物
2g
脂肪

💡 小提示

Use fresh octopus for better flavor and texture.Adjust the sweetness of the sauce by adding more or less sugar.This dish pairs well with steamed rice or as a side for a Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。