Wakame and Tofu Kimchi Salad

Name: Wakame and Tofu Kimchi Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 🥛 150g firm tofu; 2 tbsp dried wakame; 50g kimchi; 1 tsp soy sauce; 1 tsp sesame oil; 1 tsp ground sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Wakame and Tofu Kimchi Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Tofu
- 🥛 150g firm tofu
Seaweed
- 2 tbsp dried wakame
Vegetables
- 50g kimchi
Seasoning
- 1 tsp soy sauce
- 1 tsp sesame oil
- 1 tsp ground sesame seeds

步驟

Wrap the tofu in kitchen paper and microwave at 600W for 2 minutes. Drain excess water and let it cool.

Rehydrate the dried wakame in a bowl of water and drain well.

In a bowl, mix kimchi and the seasonings (soy sauce, sesame oil, ground sesame seeds). Tear the tofu into pieces by hand and add it along with the wakame. Mix well.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
8g
碳水化合物
6g
脂肪

💡 小提示

Use firm tofu for better texture and flavor absorption.Adjust the amount of kimchi based on your spice preference.This dish can be served chilled for a refreshing side.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。