CookPal AI
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Wakame Namul

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3

食材

  • Seaweed

    • 100g wakame

  • Seasoning

    • 🌰 1/2 tbsp white sesame seeds
    • 1 tbsp sesame oil
    • 1/2 tbsp soy sauce
    • 🧄 1/3 tsp grated garlic

步驟

1

Wash the wakame briefly with water, drain, and cut into bite-sized pieces.

2

In a bowl, mix the seasoning ingredients (sesame oil, soy sauce, grated garlic). Add the wakame and white sesame seeds, then toss to combine.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 3g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This dish can be prepared ahead and stored in the fridge for up to 2 days.You can adjust the garlic quantity to suit your taste preferences.For added flavor, sprinkle a pinch of chili flakes or use toasted sesame seeds.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。