CookPal AI
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Wakame Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $5

食材

  • Grains

    • 🍚 2 cups rice

  • Seafood

    • 15g dried cut wakame

  • Oils

    • 1 tsp sesame oil

  • Condiments

    • 🧂 2 tsp soy sauce

  • Seeds

    • 2 tbsp white sesame seeds

步驟

1

Wash the rice and place it in a rice cooker with water adjusted for 2 cups. Let it soak for at least 30 minutes, then cook as usual.

2

Rehydrate the dried wakame in water for 5–10 minutes, then squeeze out excess water and roughly chop.

3

Heat sesame oil in a frying pan over medium heat. Stir-fry the wakame for 2–3 minutes, then mix in soy sauce and sesame seeds. Combine with the cooked rice.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 45g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust soy sauce to taste if you prefer a stronger flavor.Add chopped green onions or other toppings for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。