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Wakame Soup Nyumen

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 50g somen noodles

  • Seaweed

    • 1 tbsp dried wakame

  • Vegetables

    • 🧅 1/2 stalk green onion

  • Seasoning

    • 1 tbsp white sesame seeds
    • 1 tsp sesame oil
    • 1/2 tbsp soy sauce
    • 1/3 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 250ml water

步驟

1

Soak dried wakame in a bowl with water until rehydrated.

2

Boil water in a pot and cook somen noodles for 1 minute. Rinse under cold water and drain.

3

Wipe the pot dry, add sesame oil and wakame, and sauté over low heat until fragrant. Add chopped green onion and continue sautéing until softened.

4

Add the seasoning ingredients (☆) and bring to a boil. Add the somen noodles and boil again. Serve in a bowl and sprinkle with white sesame seeds.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 25g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This dish is perfect for a quick and comforting meal.You can substitute somen noodles with udon or rice noodles if preferred.Store leftover wakame in an airtight container for future use.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。