CookPal AI
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Wakame Udon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main

    • 1 frozen udon noodle pack
    • 2 slices kamaboko
    • 1 tbsp dried wakame
    • 🧅 5 cm green onion (15g)

  • Broth

    • 50 ml concentrated soy sauce base
    • 💧 300 ml water

步驟

1

Slice the green onion thinly. Rehydrate the dried wakame in plenty of water and drain.

2

Place the frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions.

3

In a pot, combine the soy sauce base and water. Heat over medium heat until warm.

4

Serve the udon in a bowl, pour the broth over it, and top with wakame, green onion, and kamaboko slices.

營養成分

每份

🔥

350

卡路里

  • 10g
    蛋白質
  • 60g
    碳水化合物
  • 2g
    脂肪

💡 小提示

You can substitute kamaboko with other protein toppings like boiled egg or tofu.Use fresh wakame if available for a more vibrant flavor.Adjust the soy sauce base concentration to your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。