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Wakame with Ume and Bonito Flakes

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Seaweed

    • 3 tbsp dried wakame

  • Pickled

    • 1 red shiso pickled plum

  • Seasoning

    • 1 packet (4g) bonito flakes
    • 1 tsp soy sauce

步驟

1

Rehydrate the dried wakame in water according to the package instructions, then drain well.

2

Remove the pit from the pickled plum and chop it finely.

3

Combine all ingredients in a bowl and mix well.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 0g
    脂肪

💡 小提示

You can add cucumber or tomato for extra texture and flavor.Serve chilled for a refreshing side dish.This dish pairs well with rice or as a light appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。