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Wakasagi Tsukudani

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $5

食材

  • Fish

    • 15 wakasagi fish (80g)

  • Vegetables

    • 1 piece of ginger, julienned

  • Seasoning

    • 🧂 A pinch of salt
    • 50cc sake
    • 2 tbsp mirin
    • 🍬 2 tbsp sugar
    • 3 tbsp soy sauce
    • 💧 100cc water

步驟

1

Wash the wakasagi fish and pat dry with kitchen paper. Sprinkle with a pinch of salt and let sit for 10 minutes. Pat dry again with kitchen paper.

2

Julienne the ginger. In a pot, combine sake, mirin, sugar, soy sauce, and water. Heat until boiling.

3

Add the wakasagi fish and julienned ginger to the pot. Cover with a drop lid and simmer on low heat for 20–30 minutes until the liquid is reduced.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the sweetness by reducing or increasing the sugar as desired.Use fresh wakasagi fish for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。