CookPal AI
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Walnut and Arugula Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 50g arugula
    • 🍅 4 cherry tomatoes
  • Nuts

    • 🌰 30g walnuts
  • Cheese / Dairy

    • 🧀 2 pieces processed cheese
  • Dressing

    • 🍋 2 tbsp lemon juice
    • 🍯 1 tbsp honey
    • 🧂 1/3 tsp salt
    • Pinch of black pepper
    • 2 tbsp olive oil

步驟

1

Cut the arugula into bite-sized pieces.

2

Halve the cherry tomatoes, dice the processed cheese, and crush the walnuts by hand.

3

Mix all dressing ingredients in a bowl.

4

Combine the arugula, tomatoes, cheese, and walnuts with the dressing and toss gently.

營養成分

每份

🔥

200

卡路里

  • 6g
    蛋白質
  • 12g
    碳水化合物
  • 14g
    脂肪

💡 小提示

Toast the walnuts for added crunch and flavor.Use freshly squeezed lemon juice for the best taste.Serve immediately to preserve the crispness of the arugula.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。