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Wasabi Dressed Wilted Lettuce

成本 $2.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $2.5

食材

  • Vegetables

    • 🥬 1/4 head lettuce
  • Seasoning

    • 🌾 1 tsp white sesame seeds
    • 🧂 1 tsp soy sauce
    • 1 tsp wasabi
    • 🧂 A pinch of salt
    • 1 tbsp sesame oil

步驟

1

Tear the lettuce into bite-sized pieces and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Let it cool slightly and drain any excess water.

2

In a bowl, mix the soy sauce, wasabi, salt, and sesame oil. Add the lettuce and white sesame seeds, then toss to combine.

營養成分

每份

🔥

80

卡路里

  • 1g
    蛋白質
  • 2g
    碳水化合物
  • 7g
    脂肪

💡 小提示

This dish is best served immediately to enjoy the fresh flavor of the lettuce.You can substitute wasabi with mustard for a milder flavor.Use freshly toasted sesame seeds for a more aromatic touch.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。