Wasabi Greens and Tuna Salted Kombu Salad

Name: Wasabi Greens and Tuna Salted Kombu Salad
Total time: 5 min
Yield: 2 份量
Ingredients: 120g wasabi greens; 🧅 1/4 onion, thinly sliced; 🐟 1 can tuna in oil; 1 tbsp salted kombu; 2 tsp soy sauce; 2 tsp sesame oil

成本 $5, 保存 $8

來源: Recommended by CookPal

5 Min
2 份量
$5

Wasabi Greens and Tuna Salted Kombu Salad

成本 $5, 保存 $8

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 120g wasabi greens
- 🧅 1/4 onion, thinly sliced
Seafood
- 🐟 1 can tuna in oil
Condiments
- 1 tbsp salted kombu
- 2 tsp soy sauce
- 2 tsp sesame oil

步驟

Cut the root off the wasabi greens and slice them into 3cm pieces. Thinly slice the onion and soak in water for 1-2 minutes, then drain.

Combine all ingredients in a bowl and mix well.

營養成分

每份

🔥

150

卡路里

12g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

You can substitute wasabi greens with arugula or spinach if unavailable.Serve immediately for the freshest taste, or store in the fridge for up to 1 day.Adjust the soy sauce and sesame oil to taste if you prefer a stronger or lighter flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。