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Wasabi Greens and Wakame Salt Kombu Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag (120g) wasabi greens
    • 🧅 1/4 onion (50g), thinly sliced

  • Seaweed

    • 1 tbsp dried wakame

  • Seasonings

    • 1 tbsp salt kombu
    • 1/2 tbsp soy sauce
    • 1/2 tbsp sesame oil

步驟

1

Rehydrate the dried wakame in plenty of water, then drain well. Cut the root off the wasabi greens and chop them into 3cm pieces. Thinly slice the onion and soak in water for 1–2 minutes, then drain.

2

In a bowl, combine the wasabi greens, onion, wakame, and seasonings (salt kombu, soy sauce, sesame oil). Toss well.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小提示

This salad pairs well with grilled fish or rice dishes.You can substitute wasabi greens with arugula or spinach if unavailable.For added crunch, sprinkle toasted sesame seeds on top.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。