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Water Spinach Ohitashi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 1 bunch water spinach

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tsp dashi powder
    • 200 ml water

  • Topping

    • Bonito flakes to taste

步驟

1

Boil water in a pot, add 1 tsp salt (not listed in ingredients), and blanch the water spinach starting with the stems for 30 seconds, then immerse the whole bunch for 1 minute. Transfer to cold water and drain. Cut into 4 cm pieces.

2

In a pot, combine soy sauce, sake, mirin, dashi powder, and water. Bring to a boil, then turn off the heat and add the blanched water spinach. Let it cool.

3

Serve on a plate and sprinkle bonito flakes on top.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Use fresh water spinach for the best texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or mirin.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。