CookPal AI
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Watercress Tempura

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 1 bunch (30g) watercress

  • Coating

    • 1 tbsp tempura flour
    • 🧂 Salt to taste
    • Vegetable oil as needed

  • Batter

    • 40g tempura flour
    • 💧 50cc water

步驟

1

Trim the root ends of the watercress slightly. Place the watercress and 1 tbsp of tempura flour into a plastic bag and shake to coat evenly.

2

In a bowl, mix the tempura flour and water to create the batter.

3

Heat vegetable oil in a frying pan to 180°C (about 3cm deep). Dip the watercress into the batter and fry for about 1 minute until crispy.

4

Serve on a plate and sprinkle with salt to taste.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh watercress for the best flavor and texture.Adjust the oil temperature to prevent soggy tempura.Pair with a dipping sauce for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。