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Western-style Tofu Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Tofu

    • 🧈 150g silken tofu

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 🧅 50g sliced onion
    • 🌽 2 tbsp canned corn

  • Seasoning

    • 1/2 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Liquid

    • 💧 400ml water

  • Garnish

    • Pinch of chopped parsley

步驟

1

Slice the onion thinly and cut the tofu into bite-sized pieces.

2

Cut the bacon into 5mm wide strips.

3

In a pot, add consomme, salt, pepper, and water. Heat over medium heat until boiling. Add tofu, bacon, onion, and canned corn. Stir gently and bring to a boil again. Cover and simmer on low heat for about 3 minutes.

4

Serve in bowls and sprinkle with chopped parsley.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

For a vegetarian version, replace bacon with mushrooms or tofu-based bacon alternatives.Use low-sodium consomme and adjust salt to taste for a heart-healthier option.This soup pairs well with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。