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White Asparagus and Clams Butter Steam

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🐚 100g clams
  • Vegetable

    • 4 stalks white asparagus (60g)
  • Spices

    • 🧄 1 clove garlic
    • 🧂 1 tsp salt
    • 🍋 1 tbsp lemon juice
    • 🧂 Pinch of salt and pepper
  • Dairy

    • 🧈 20g salted butter
  • Liquid

    • 2 tbsp sake
    • 50cc asparagus cooking broth
  • Herbs

    • Italian parsley to garnish

步驟

1

Trim the ends of the white asparagus and peel the skin from the tip to the bottom using a peeler. Slice the garlic thinly.

2

Boil water (1L, not listed in ingredients) in a pan, add salt, lemon juice, and peeled asparagus. Cook for 5–15 minutes, skimming off foam as needed. Reserve 50cc of the cooking broth and cut the asparagus into halves.

3

In the same pan, melt butter over low heat and sauté garlic until fragrant. Add clams and stir briefly. Pour in sake and reserved asparagus broth, cover, and steam for 3–4 minutes until clams open.

4

Add the cooked asparagus to the pan and heat for 1–2 minutes. Season with salt and pepper.

5

Plate the dish and garnish with Italian parsley.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Pair this dish with a glass of white wine for a complete experience.Use fresh clams for the best flavor and texture.Reserve extra asparagus broth for other recipes or soups.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。