
White Fish Radish Soup
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
White Fish Radish Soup
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $10
食材
Main Ingredients
- 🐟 100g pollock fillet
- 💧 700ml water
- 🥔 150g radish
- 🦐 1 tbsp fermented shrimp
- 🧅 Some green onion
- 🧄 1/2 tbsp minced garlic
Broth Ingredients
- 🐟 3 dried pollock
- 1 sheet kelp (5x5 cm)
- 🧅 1 green onion root
- Some onion peel
步驟
Prepare the broth by boiling 700ml water with dried pollock, kelp, green onion root, and onion peel for 20 minutes. Remove kelp after 7-8 minutes to avoid bitterness.
Cut radish and pollock fillet into bite-sized pieces suitable for children.
Add radish, pollock fillet, and minced garlic to the boiling broth.
Season the soup with fermented shrimp paste, adding gradually to suit taste.
Boil the soup until all ingredients are cooked through.
Add chopped green onions and boil briefly before serving.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 10g碳水化合物
- 2g脂肪
💡 小提示
Use boneless fish fillets for easier preparation.Serve with rice for a complete meal.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。