CookPal AI
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White Sundubu Soup

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Staple

    • 🍚 1 bowl of cooked rice (150g)

  • Seafood

    • 🦪 200g clams (purged)

  • Protein

    • 🍥 150g silken tofu
    • 🍗 90g ground chicken breast

  • Vegetables

    • 🍄 100g enoki mushrooms
    • 🥔 120g daikon radish
    • 🥬 100g spinach

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1/2 tbsp beef stock powder
    • 💧 600ml water

步驟

1

Heat sesame oil in a pot over medium heat.

2

Add ground chicken and cook until browned.

3

Add clams, enoki mushrooms, daikon, and spinach to the pot.

4

Pour in water, sake, beef stock powder, and salt. Bring to a boil.

5

Reduce heat to low and simmer for 10 minutes.

6

Add silken tofu and gently break it into chunks.

7

Serve hot with a bowl of cooked rice.

營養成分

每份

🔥

280

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

For a spicier version, add gochujang or doubanjiang.Use fresh clams for the best flavor.This dish is suitable for low-sodium diets; adjust salt as needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。