CookPal AI
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Whole Okra Dumplings

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Wrapper

    • 10 dumpling wrappers

  • Vegetables

    • 10 okra pods
    • 4 chives, minced

  • Oil

    • 1 tbsp salad oil
    • 1/2 tbsp sesame oil

  • Meat Filling

    • 150g ground pork
    • 🧂 Pinch of salt and pepper
    • 1 tsp grated ginger
    • 1/2 tsp grated garlic
    • 1 tsp soy sauce

  • Dipping Sauce

    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • Chili oil to taste

步驟

1

Trim the okra by removing the stem and calyx. Sprinkle with salt, roll on a cutting board, and rinse. Mince the chives.

2

In a bowl, mix the pork filling ingredients until sticky. Add minced chives and mix well.

3

Take a portion of the meat filling, spread it on your palm, place an okra pod on top, and wrap it with the dumpling wrapper. Repeat for all 10 dumplings.

4

Heat salad oil in a frying pan over medium heat. Place the dumplings seam-side up and cook until golden brown.

5

Add 3 tbsp of water to the pan, cover with a lid, and steam on low heat for 6–7 minutes.

6

Drizzle sesame oil into the pan and cook until the dumplings are crispy and golden brown.

7

Serve the dumplings on a plate with the dipping sauce made by mixing vinegar, soy sauce, and chili oil.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh okra for the best texture and flavor.Prepare the dipping sauce in advance to save time during serving.Ensure the dumpling wrappers are moist to prevent tearing during wrapping.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。