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Whole Onion Consommé Soup

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5.5

食材

  • Vegetables

    • 🧅 2 whole onions

  • Meat

    • 🥓 2 slices of bacon

  • Oils

    • 1 tbsp olive oil

  • Liquids

    • 💧 400 ml water

  • Seasonings

    • 🧂 1/3 tsp salt
    • 1/2 tbsp consommé

  • Toppings

    • Dried parsley, to taste
    • Grated cheese, to taste

步驟

1

Cut a cross at the root of each onion. Wrap each onion in plastic wrap and microwave at 600W for 6 minutes.

2

Slice the bacon into thin strips.

3

Heat olive oil in a pot over medium heat. Add bacon and sauté until crispy.

4

Add water, consommé, and salt to the pot. Bring to a boil.

5

Add the microwaved onions to the pot. Cover and simmer on low heat for 10 minutes.

6

Serve in bowls and garnish with parsley and grated cheese as desired.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Microwaving the onions beforehand reduces cooking time and ensures they become tender.This soup pairs well with toasted bread or croutons.For a vegetarian version, omit the bacon and use vegetable consommé.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。