CookPal AI
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Whole Tofu Sukiyaki

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🐖 100g sliced pork

  • Main Ingredient

    • 🧈 300g firm tofu

  • Vegetables

    • 🍄 100g maitake mushrooms
    • 🧅 82.5g green onion

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp sugar
    • 2 tbsp soy sauce
    • 100cc water

步驟

1

Tear the maitake mushrooms into bite-sized pieces.

2

Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and water) to a pot and heat over medium heat.

3

Once boiling, add the sliced pork and skim off any foam or impurities.

4

Add the firm tofu and maitake mushrooms to the pot.

5

Cut the green onion diagonally into 1cm slices directly into the pot using kitchen scissors.

6

Cover the pot and simmer on low heat for about 8 minutes.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 12g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Use soft tofu for a creamier texture if preferred.Adjust soy sauce and sugar to taste for a sweeter or saltier profile.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。