CookPal AI
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Wiener Egg Roll

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Meat

    • 2 wieners

  • Egg

    • 🥚 1 egg

  • Seaweed

    • 1 sheet of nori

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Oil

    • 1 tsp salad oil

步驟

1

Place the wieners in a microwave-safe container, cover loosely with plastic wrap, and heat in a 600W microwave for 1 minute. Crack the egg into a bowl, mix, and season with salt and pepper.

2

Lay the wieners in a row on the nori sheet and roll them to create nori-wrapped wieners.

3

Heat a frying pan over medium heat with salad oil. Spread the egg mixture thinly and cook until set. Place the nori-wrapped wieners on the far side of the egg and roll towards yourself. Once cooled, cut into bite-sized pieces.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

This recipe is perfect for lunchboxes and can be made ahead of time.Use flavored nori for added taste.Ensure the egg is evenly spread to create a smooth roll.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。