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World's Best Honey Garlic Pork Chops

成本 $12, 保存 $18

來源: Recommended by CookPal

  • 20 Min
  • 6 份量
  • $12

食材

  • Sauce

    • 🍅 ½ cup ketchup
    • 🍯 2 ⅔ tablespoons honey
    • 🍶 2 tablespoons low-sodium soy sauce
    • 🧄 2 cloves garlic, crushed

  • Main

    • 🐖 6 (4 ounce) (1-inch thick) pork chops

步驟

1

Preheat grill for medium heat and lightly oil the grate. Gather ingredients.

2

Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

3

Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145°F (63°C).

4

Serve hot and enjoy!

營養成分

每份

🔥

290

卡路里

  • 30g
    蛋白質
  • 14g
    碳水化合物
  • 13g
    脂肪

💡 小提示

Ensure the grill is properly preheated to maintain even cooking.For additional flavor, marinate the pork chops in the glaze for a few hours prior to cooking.Use an instant-read thermometer for accurate cooking temperature—this ensures juicy and perfectly cooked pork chops.Serve with steamed vegetables or rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。