CookPal AI
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Yaki Shabu

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🐖 200g pork loin shabu-shabu slices

  • Vegetables

    • 2 bell peppers, sliced thinly
    • 🥕 1/3 carrot, julienned
    • 🌱 100g bean sprouts

  • Oil

    • 1 tbsp salad oil

步驟

1

Slice the bell peppers into thin strips after removing the seeds and stems. Julienne the carrot.

2

Heat a thin layer of salad oil on a hot plate at medium temperature.

3

Add the bell peppers and stir-fry for 1 minute, then push them to the side. Add the carrots and stir-fry for 1 minute, then push them to the side. Add the bean sprouts and stir-fry for 1 minute, then push them to the side.

4

Place the pork slices in the empty space on the hot plate and cook until both sides change color.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with ponzu or sesame sauce for added flavor.Pair with rice or sake for a complete meal.Use fresh vegetables for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。