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Yakiniku Nori Bento

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $5

食材

  • Main

    • 🍚 200g cooked rice
    • 🐖 100g sliced pork
    • 1 tsp salad oil
    • 1 tbsp yakiniku sauce
    • 🟩 1/2 sheet nori

  • Namul

    • 50g komatsuna
    • 🧂 Pinch of salt
    • 1/2 tsp sesame oil
    • 🌰 1/2 tsp white sesame seeds

  • Finishing

    • 1 tsp yakiniku sauce

步驟

1

Cook the rice and set aside.

2

Heat salad oil in a pan and stir-fry the sliced pork until cooked.

3

Add yakiniku sauce to the pork and mix well.

4

Prepare the namul by blanching komatsuna, then season with salt, sesame oil, and white sesame seeds.

5

Assemble the bento by layering rice, pork, and nori. Add the prepared namul on the side.

6

Drizzle a small amount of yakiniku sauce on top for finishing.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute pork with beef for a richer flavor.Use a bento box to keep the layers intact during transport.Add extra vegetables or pickles for a more balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。