CookPal AI
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Yakitori Onigirazu

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍚 2 bowls cooked rice (400g)
    • 🍗 80g chicken thigh
    • 🧅 1/4 stalk green onion
    • 1/2 tbsp salad oil
    • 4 shiso leaves
    • 🧀 2 slices of cheese
    • 2 sheets of nori
  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce

步驟

1

Slice the green onion diagonally into thin pieces.

2

Cut the chicken thigh into 1.5cm cubes and season with a pinch of salt.

3

Heat salad oil in a pan and stir-fry the chicken over medium heat until the color changes.

4

Add green onion to the pan and stir-fry until softened, then mix in sake, mirin, sugar, and soy sauce.

5

On a sheet of plastic wrap, layer nori, rice, shiso leaves, cheese slices, cooked chicken mixture, and rice again. Wrap with nori to form onigirazu. Repeat to make 2 pieces.

營養成分

每份

🔥

350

卡路里

  • 18g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shiso leaves for a fragrant touch.Wrap tightly to prevent the filling from spilling.Serve immediately or store in the fridge for up to 1 day.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。