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Yamitsuki Chicken

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $10

食材

  • Chicken

    • 🍗 8 chicken wings (480g)

  • Flour

    • 1 tbsp all-purpose flour

  • Oil

    • 2 tbsp salad oil

  • Seasoning

    • 🧂 2 1/2 tbsp soy sauce
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧄 1/2 tsp grated garlic
    • 💧 2 tbsp water

  • Garnish

    • A pinch of black pepper
    • 🌰 1 tbsp white sesame seeds

步驟

1

Make a cut along the central bone of each chicken wing.

2

Place the chicken wings in a plastic bag and coat them with all-purpose flour.

3

Mix all the seasoning ingredients (soy sauce, mirin, sugar, garlic, water) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add the chicken wings and cook until browned. Flip them over, cover with a lid, and cook on low heat for about 8 minutes.

5

Add the prepared sauce to the pan and simmer until the liquid reduces and coats the chicken. Sprinkle black pepper and sesame seeds before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice or a side of vegetables for a complete meal.You can substitute mirin with a mix of sugar and water if unavailable.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。