CookPal AI
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Yamitsuki Microwave Char Siu

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🐖 300g pork belly block

  • Vegetables

    • 🧅 1 stalk green onion (green part)

  • Condiments

    • 2 tbsp sake
    • 3 tbsp BBQ sauce

步驟

1

Pierce the pork belly with a fork. Place all ingredients into a resealable bag, remove air, seal, and massage the bag. Refrigerate for 1 hour.

2

Transfer the contents of the bag, including the marinade, into a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Flip the pork, cover again, and microwave for another 3 minutes. Let it cool with the wrap on to finish cooking with residual heat.

3

Slice the pork into bite-sized pieces, plate, and drizzle with the cooking juices.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Use a microwave-safe container to avoid spills.Adjust cooking time based on the thickness of the pork belly.Pair with steamed vegetables for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。